All of us have this idea about our ideal weight, but sometimes our preconception is fairly different from the reality. There is no medical or scientific consensus about the definite ideal weight for a person, also known as the normal weight, since every one of us has constraints that may alter the value in a significant way. However, it is easy to aim for a specific goal which should get you on the right path to achieve your desired healthy body type.
This calculator will help you, man or woman, to determine the ideal weight according to your height and age, and give you an extra motivation as you see the desired numbers approach. Simply enter the details below and work in a healthy way to achieve the better version of you!